I found this video and thought it seemed appropriate because of the cycling post earlier in the week. Stretching is important before you exercise and apparently just in general. I didn't know about this at all.
There are some images of cadavers, so if that creeps you out, don't watch.
I was directed to this site this morning. It is the original website for the movie Space Jam and has not been updated since 1996. It's a nice window back to the early days of the internet.
That's it for now, more tomorrow.
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